![Mindfulness Retreat 2024]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1714763063/hydeedu/nola2iyi1hrsefoxlzvr/JuliaGooding-HydeMeditationRetreat-NedWarnerPhoto-5124-105.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1714763063/hydeedu/nola2iyi1hrsefoxlzvr/JuliaGooding-HydeMeditationRetreat-NedWarnerPhoto-5124-105.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1714763063/hydeedu/nola2iyi1hrsefoxlzvr/JuliaGooding-HydeMeditationRetreat-NedWarnerPhoto-5124-105.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1714763063/hydeedu/nola2iyi1hrsefoxlzvr/JuliaGooding-HydeMeditationRetreat-NedWarnerPhoto-5124-105.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1714763063/hydeedu/nola2iyi1hrsefoxlzvr/JuliaGooding-HydeMeditationRetreat-NedWarnerPhoto-5124-105.jpg","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_6/v1714763063/hydeedu/nola2iyi1hrsefoxlzvr/JuliaGooding-HydeMeditationRetreat-NedWarnerPhoto-5124-105.jpg","width":2200}])
This week, Hyde students were invited to participate in a 3-day Mindfulness Retreat on campus. Facilitated by Hyde alum Sarah Carlin '80 and local teacher Julia Gooding, about 20 students and 2 faculty members gathered to learn about and practice mindful meditation, mindful eating as well as share strategies about how to incorporate more mindfulness into our daily lives. The students' attention and level of engagement during the retreat was impressive and inspiring!